Caregiver Stress Management

Caregiving is a daunting task, and the stress associated with managing care for multiple people with varying needs, such as childcare and aging parents, can be extraordinary.

If you wake up and dread the day ahead, you are not doing what you love, it’s not your passion. The caregivers of Practically Family Home Care are passionate about the work they do.

Stressed man with his face in his hands, sitting, black and white.

Studies show that people in the ‘Sandwich Generation’ lose at least a half-hour of sleep per night, and often develop chronic stress, which can lead to serious health issues like blood pressure, diabetes, and depression.

Let us take the pressure off so you can get the rest and peace of mind to bring balance back to your life.

What's the Sandwich Generation?

The ‘Sandwich Generation’ refers to individuals sandwiched between caring for both their parents and their children.

The ‘Club Sandwich Generation’ refers to people in their 50s and 60s who care for their parents, adult children, and grandchildren.

If this sounds like you, give us a call at (978) 254-1536 for a free consultation, or leave a message!

Senior managing their stress with a caregiver.